Mental Health Resources - Local
| Emergency Hotlines (24 Hours) | |
| The Ridge Hospital | (859) 268-2325 |
| Crisis Intervention Hotline | (859) 233-0444 |
| Child Abuse Hotline | (859) 252-1456 |
| Rape Crisis Center | (859) 253-2511 |
| Suicide Prevention | (859) 233-0444 |
| ABUSE | |
| Child Protective Services | (859) 252-1456 |
| Kentucky Child Protection Hotline | (800) 752-6200 |
| Alcohol/Drug Services | |
| Alcohol Anonymous | (859) 276-2917 |
| Al-Anon and Alateen | (859) 277-1877 |
| Health/Counseling Services | |
| Bluegrass Regional Mental Health Mental Retardation Board 1351 Newtown Pike Lexington, KY 40508 |
(859) 253-1686 |
| Commonwealth of Kentucky Cabinet for Families and Children Department of Community Based Services 1350 East New Circle Road Lexington, KY 40505 |
(859) 263-1302 |
| Hospice of Bluegrass 2312 Alexandria Dr. Lexington, KY 40504 |
(859) 276-5344 |
Mindfulness is the act of paying attention to the present moment without judgement, criticism, or interruption. These resources below have information and guided exercises that may help you personally, within your family or classroom.
https://ggie.berkeley.edu/practice/self-compassion-break-for-adults/#tab__2
https://ggie.berkeley.edu/collection/stress-management-for-educators/